Netra Kriyakrama

Who Is It For

Is Netra Kriyakrama Right for You?

This therapy is specifically designed for individuals dealing with the following concerns:

• Individuals who spend long hours on computers or smartphones.
• People with chronic dry eyes, itching, or redness.
• Those experiencing blurred vision or frequent eye fatigue.
• Individuals with dark circles or puffiness under the eyes.
• Anyone looking to maintain optimal vision and prevent age-related eye issues. Netra Kriyakrama Procedures Our eye care treatments include a variety of specialized procedures tailored to your vision needs. Below are the primary techniques we perform: 1 Netra Tarpana: A dough dam is built around the eyes, and warm medicated ghee is retained over the open eyes. 2 Netra Seka: A continuous, gentle stream of medicated liquid is poured over closed eyes. 3 Aschyotana: Instillation of specialized medicated eye drops. 4 Anjana: Application of medicated collyrium to the inner eyelids for cleansing. Ingredients Used in Netra Kriyakrama
• Triphala Ghee: The premier substance for nourishing and strengthening the eyes.
• Rose Water: For cooling and soothing Pitta-related irritation.
• Honey: Used in specific preparations for its cleansing and anti-microbial properties.
• Medicated Decoctions: Tailored herbal waters based on the individual's eye condition. Netra Kriyakrama vs Other Relaxation Therapies While many therapies offer relaxation, this treatment provides unique clinical benefits that set it apart. Here is how it compares to other popular relaxation methods:
• Netra Kriyakrama vs Eye Drops: While standard drops provide temporary moisture, Netra Kriyakrama nourishes the entire eye structure and addresses the root cause of strain.
• Netra Kriyakrama vs Cold Compresses: These treatments use medicinal fats and herbs that provide deep cellular nourishment beyond simple cooling. Is Netra Kriyakrama Therapy Safe? Yes, these procedures are very safe when performed by trained Ayurvedic specialists. We use highly purified, medicated ghee and liquids, ensuring the highest standards of hygiene and comfort for your eyes. How Often Should You Do Netra Kriyakrama? The frequency of the treatment depends on your specific health goals and the nature of your imbalance. Our practitioners typically suggest the following guidelines:
• For Chronic Strain: A series of 3 to 7 days is often recommended for a deep reset.
• For Maintenance: Once a month to counteract the effects of digital life.
• Personalized Plan: Our practitioners will suggest the best procedure and frequency for your eyes. Side Effects & Precautions While this therapy is safe and natural, there are certain conditions where caution is required. Please keep the following precautions in mind before booking your session:
• Avoid During: Active eye infections (like conjunctivitis), severe inflammation, or immediately after eye surgery.
• Post-Treatment: Avoid bright lights, screens, and wind for a few hours. We recommend wearing sunglasses.
• Vision: Your vision may be temporarily blurry due to the ghee; this is normal and will clear quickly. Netra Kriyakrama at Home vs Professional Treatment Procedures like Netra Tarpana require a specialized dough dam and precise temperature control of the ghee. Professional treatment at Yara Wellness ensures these delicate procedures are performed safely and effectively for your vision. What to Expect After Netra Kriyakrama Therapy The healing process continues even after the session is complete as the body integrates the herbal properties. You can typically expect the following results in the short and long term:
• Immediate: A feeling of coolness, reduced "grit" in the eyes, and mental relaxation.
• Short-Term: Clearer, brighter vision and significantly reduced eye fatigue.
• Long-Term: Improved resilience to digital strain and better overall eye health. Why Choose Yara Wellness for Netra Kriyakrama At Yara Wellness in Bali, we specialize in traditional eye care. Our Netra Kriyakrama sessions are performed with precision and care, providing a quiet sanctuary where your eyes can truly rest and rejuvenate. Book Your Netra Kriyakrama Session FAQs About Netra Kriyakrama Therapy Client Reviews